Spring Wellness Challenge
Spring into Wellness!
Are you struggling to stay committed to your exercise routine or tired of restrictive diets that leave you feeling frustrated? I understand—life is busy, and finding a path to genuine, lasting wellness can feel overwhelming.
I’ve been there too, and I’ve helped countless clients build healthier lifestyles without the burnout of crash diets. The secret? Personalized plans, consistent support, and smart strategies like heart rate monitoring to ensure your workouts are both safe and effective.
That’s why I’m excited to introduce the Spring Wellness 6-Week Challenge—designed specifically for busy people like you. In this challenge, you’ll gain an effective partnership with me as your dedicated accountability coach. Together, we’ll work on:
- Developing healthier eating habits—without the pressure of strict dieting
- Setting individualized fitness goals that really deliver
- Incorporating mindfulness practices to relieve stress, calm your nervous system, and balance your emotions
My approach is built on years of experience as a holistic clinical therapist, with certifications in mental health, nutrition, wellness coaching, naturopathic remedies, and energy healing. I know that realistic, personalized goals are the key to making sustainable changes, because it’s not about being perfect—it’s about being consistently good.
Here’s what you get:
- Personal Accountability Coaching $600
- Personal Nutrition Plan $470
- Personal Fitness Plan $370
- Personal Fat Loss Plan $370
- Wellness App $190
- Heart Rate Monitor & Smart Scale $190
- Virtual and On Demand Workouts $260
Join for $190 Until May 2nd (Or $390 after May 2nd) (Total Value of $2,450)
Normally, a comprehensive program like this would cost you at least $2,450. But for this challenge, I’m making it accessible. With only 10 spots available, you can join the 6-Week Spring Wellness Challenge for just $390. And if you invest in yourself today, you can secure your spot at an exclusive rate of only $190 until May 2nd.
If you’re ready to make lasting change and have your best year yet, it all starts with one simple step.
Join me in this transformative journey and let’s build a healthier, happier you—one consistent step at a time.
Sign up for the 6-Week Spring Wellness Challenge today and take the first step toward a vibrant new you!
* Registration Ends May 5th. Challenge Begins May 12th*
QUESTIONS?
Email Laurea: lauream@lmtherapywellness.com
Consistently good is better than occasionally perfect. Trying to be perfect made you quit every wellness plan you're tried.
Consistency does work. And we have it down to a science. The Spring Wellness Challenge is a personalized wellness plan, not a one-size-fits all approach. We're all unique with different starting points, different schedules and different goals.
I've teamed up with expert coaches in the four key areas of nutrition, exercise, fat loss and motivation to create a roadmap for your life-long success. Your personal coach is there for you with the encouragement and motivation you need.
Most importantly, we make it simple with a personal nutrition, exercise, mindfulness and overall wellness plan. Plus, our tech tools simplify your life.
Signup Now
Your Amazing Coach - Laurea
Laurea Marshall, MA, LPC - Holistic Clinical Therapist | Corporate Wellness Specialist
With over a decade of experience as a therapist, educator, and plant-based wellness advocate, I’ve developed a holistic approach to health and well-being. I’m passionate about empowering others to build sustainable habits that enhance their overall health, productivity, and quality of life.
- As your coach, I will be with you every step of the way.
- I'll be sure you have the program and strategies that are personal and right for YOU!
- With the App, I'll monitor your progress and give you what you need most: Motivation and Accountability.
Personal Nutrition Plan
- Anti-diet - Consistently good vs occasionally perfect.
- Sensible nutrition strategy - does not restrict you or force you to give up the foods you love. Clear and simple plan.
- Success tools - Meal planner, portion guide, hunger guide, shopping lists, eating out guides, amazing recipes and much more!
Personal Exercise Plan
- We'll take the guesswork out of exercise.
- Personalized heart rate plan that's customized to your fitness level and goals.
- Get the most out of every workout and learn the 10X calorie burn science.
Fun Tech Tools = Better Results
- Save time while tracking your progress.
- Heart rate wearable and integrated fitness app.
- Smart body fat scale to track your fat loss progress.
- Coaching feedback and fun social features.
We've helped hundreds. Will you be next?
"I lost 29 pounds and kept it off. Finally, I found a program that WORKS! Thank you so much!
"I feel better, my clothes fit better and I definitely have more energy. I even think about what I eat!"
- "I feel better, I have more energy, I'm not tired all the time like I used to be."
- "I've weighed in at 468 pounds, and I'm at 302 now."
- "I joined to learn better eating habits. I was a junk food junkie."
- "I' lost 30.4 pounds!"
- "At the end of the program I lost 38 pounds and went down 4 dress sizes"
- "My doctor took me off one of my medications for diabetes."
- "I went from 21% body fat down to 14%."
Exclusive Opportunity Just for You!
For a limited time, I'm offering The 6-Week Spring Wellness Challenge at an exclusive discount, combining a range of high-value tools, personalized support, and individualized plans to transform your wellness journey.
Here’s what you get:
- Personal Accountability Coaching $600
- Personal Nutrition Plan $470
- Personal Fitness Plan $370
- Personal Fat Loss Plan $370
- Wellness App $190
- Heart Rate Monitor & Smart Scale $190
- Virtual and On Demand Workouts $260
Join for Just $190 (Over $2,450 in Value!)
Signup Now
Let's Support Each Other!
As a thank you for joining and supporting the launch of my new wellness program, I’m offering The 6-Week Spring Wellness Challenge for an exclusive rate of $190—a fraction of its full value - until May 2nd. Then it goes back to $390. Registration closes May 5th.
Your participation will provide valuable insights and help me create more wellness programs that truly make a difference.
Don’t miss this unique opportunity to elevate your wellness and contribute to something greater!
Click below to claim your spot!